Elizabeth Mersereau, CNC
Certified Nutritionist Consultant
As a Certified Nutritionist Consultant, Elizabeth guides patients to achieving health and wellness through nutritional therapies. She works extensively with therapeutic diets, digestive health, blood sugar regulation, metabolic disorders, and weight loss.
While everyone deserves to feel great and have their body function optimally, it can be very hard to do so without having the proper tools and knowledge. We live in an age where there is an abundance of conflicting information readily available to us. We are overexposed to pop-culture nutrition, and the marketing of diets and miracle fixes. It can become overwhelming to know what’s right for you. Elizabeth is highly qualified to guide you to health and wellness by using science-based research. She works closely with the naturopathic doctors to support their treatment plan and to put their therapeutic dietary recommendations into play.
“I don’t believe in quick fixes but instead lasting changes that shift your life toward thriving. I strive to empower you to make bright choices with foods that will get you feeling your best. Eating whole foods, the way nature intended us to eat, can do wonders for the body. When making informed choices, food can cure ailments, reduce excess body fat, and dramatically increase your life experience.”
TElizabeth guides individuals of all ages to use nutrition strategies that work. After taking a history of your relationship to food, lifestyle, and nutrition goals, she develops a comprehensive nutrition plan. Elizabeth uses food intolerance testing and nutritional supplements, to build your bio-individualized step-by-step plan to success.
Elizabeth’s areas of expertise include digestive health, metabolism, and blood sugar regulation. She also has extensive experience in helping women balance hormones, increase fertility and recover from amenorrhea.
Elizabeth has been invited to lecture on ancestral health and nutrition for a variety of businesses and organizations. She obtained her Certified Nutritionist Consultant (CNC) certificate from the Natural Healing Institute in Encinitas, California and her Bachelor’s Degree from San Francisco State University.