The Skinny Gut Diet with Brenda Watson
Original Air Date: Tuesday, September 30, 2014 at 6pm PT / 9pm ET
Did you know that 90% of the cells in your body are actually made up of bacteria?
Did you also know that difficulty with weight loss can actually be because of the specific balance of these bacteria?
Brenda Watson, C.N.C., author of the newly released The Skinny Gut Diet, joins Dr. Lo to discuss the “gut factor” — the overlooked root cause of weight gain.
In this show we will discuss:
• The relationship between our gut bacteria and how much we weigh
• How to change your gut bacteria to be more “fat burning”
• What types of foods to eat to optimize flora
• What supplements, if any, to take
• And MORE!
Savvy Health & Style Tips with Melissa Kathryn
Original Air Date: Tuesday, September 16th at 6pm PT / 9pm ET
Feeling in a rut both in your health and style? Melissa Kathryn, Holistic Weight Loss and Lifestyle Coach, joins Dr. Lo to discuss savvy health and style tips. You’ll learn practical tips to get/stay healthy in the midst of a busy life, how to boost more energy, how to upgrade your sense of style, and more! Get ready for a fun show!
To learn more about Melissa Kathryn, click here .
Hack Your Sex Life with Dr. Beverly Whipple
Original Air Date: Tuesday, September 9th at 6pm PT / 9pm ET
Dr. Beverly Whipple, joins Dr. Lo to talk about SEX BABY. She is the author of the classic book, The G Spot and Other Recent Discoveries about Human Sexuality, which has been translated into 20 languages. Get ready for an exciting and educational show!
• Female ejaculation
• Sex troubleshooting
• “Thinking off”
• And more!
The Calorie Myth with Jonathan Bailor
Original Air Date: Tuesday, September 2nd at 6pm PT / 9pm ET
Do you believe that eating less and exercising more is the key to weight loss?
Are you frustrated that you can’t lose weight despite doing everything “right”?
Then you’ll LOVE this show!
The hilarious and uber-smart Jonathan Bailor appears on Dr. Lo Radio for the first time to discuss his book The Calorie Myth.
In the show, Jonathan will dispel the myths around “calories in, and calories out”. You’ll learn easy-to-implement strategies to rev up your metabolism now and reset your hormones for fat loss.
How to be a Primal Expert with Mark Sisson
Original Air Date: Tuesday, August 26th at 6pm PT / 9pm ET
Mark Sisson, author of 21 Day Total Body Transformation and The Primal Blueprint returns to Dr. Lo Radio for the first time in nearly 3 years! Tune in as they discuss all things paleo and Mark’s new Primal Blueprint Expert Certification!
Shortcut Your Way to Better Health with Susan Marx
Original Air Date: Tuesday, August 19th at 6pm PT / 9pm ET
Do you love learning about health but don’t have hours to read health books all day?
Susan Marx, creater of Health Notes, a powerful health library for people who are BUSY and ON THE GO, joins Dr. Lo to discuss ways to shortcut your way to better health!
Health Notes are summaries of the top books in Health and Nutrition (like The Paleo Solution by Robb Wolf, Good Calories Bad Calories by Gary Taubes, and Wheat Belly by Dr. William Davis! It’s like a health and nutrition lovers’ version of Cliff Notes!
Tune in for an informative show!
Learn more about Susan Marx and Health Notes and GreaterClarity.com
Correcting Neurotransmitter Imbalances with Dr. Dan Kalish
Original Air Date: Tuesday, August 12th, 2014 at 6pm PT / 9pm ET
Do you feel depressed? Anxious? Lost the zest for life? Lack motivation?
Your neurotransmitters may be out of balance! Join us as we talk with Dr. Dan Kalish, functional medicine practitioner and creator of The Kalish Method, about how to balance neurotransmitters naturally!
Kick Candida For Good with Christa Orrechio
Original Air Date: Tuesday, August 5th at 530pm PT / 830pm ET
Do you crave sugar? Get gas/bloating? Have brain fog? Anxiety/depression?
It could be candida! Tune in as Dr. Lo and the fabulous Christa Orrechio of The Whole Journey discuss how to kick candida for good using natural, safe, and effective therapies. To learn more about Christa’s Kick Candida for Good Program, click here..
To learn more about Christa, clickhere.
Power of Your Mind with Jason Farrell
Original Air Date: Tuesday, July 15th at 6pm PT / 9pm ET
• Get in your own way?
• Deal with personal doubt and negative thinking?
• Eat emotionally?
• Feel haunted by your past?
This show is for you.
Jason Ferrell, master practitioner of Neuro-Linguistic Programming and Certified Clinical Hypnotherapist, joins Dr. Lo to discuss the power of your mind. In this show, you’ll walk away with actionable tools to unlock your inner power that’s been there all along. You’ll learn ways to calm your mind, and feel confident and at ease.
To learn more about Jason, click here.
Preparing for Baby – Natural Preconception Planning with Dr. Shannon Sinsheimer
Original Air Date: Tuesday, July 8th, 2014 at 6pm PT / 9pm ET
Join Dr Lo as she discusses with Dr. Shannon Sinsheimer, naturopathic doctor, how to prepare for baby naturally.
It’s more than taking prenatals!
What labs should you get tested pre-pregnancy?
How long should you prepare?
What about for the men?
Boost Athletic Performance & Increase Recovery with Dr Chad Larson
Original Air Date: Tuesday, June 13th at 6pm PT / 9pm ET
Want to feel like superman / superwoman naturally? Dr. Chad Larson, naturopathic doctor and chiropractor at Shine Natural Medicine joins Dr Lo to discuss sports medicine from a natural medicine perspective.
• Regenerative medicine – how you can repair damaged tissues
• Natural remedies for pain
• Adrenal health and fitness
• How to boost athletic performance with nutrition
• How to recover naturally after an athletic event
• And more!
Solving Leaky Gut with SCD Lifestyle
Original Air Date: May 6th at 6pm PT / 9pm ET
Leaky gut (also known as intestinal permeability), has been associated with a variety of health conditions including autoimmune disease, IBS, MS, Fibromyalgia, Chronic Fatigue, and more. The good news is – it’s treatable with natural medicine!
Join us to learn what you can do naturally to fix your gut!
Healthy Sex Drive, Healthy You with Dr. Diana Hoppe
Original Air Date: Tuesday, April 29th, at 6pm PT / 9pm ET
The fabulous Alexandra Jamieson, author of A woman’s libido isn’t just about “getting it on”, but a reflection of her overall health. A healthy sex drive not only indicates a well-balanced life, but it also leads to amazing benefits such as a stronger immune system, healthier heart, less stress, and increased longevity.
Dr. Diana Hoppe, a board-certified OB/GYN and author of Healthy Sex Drive, Healthy You, joins Dr. Lo for a fun, educational chat on this often hush-hush topic.
To learn more about Dr. Diana Hoppe, click visit www.drdianahoppe.com.
To learn more about Vibrantly You, an educational health event where Dr. Hoppe and Dr. Lo will both be presenting on women’s health, visit www.vibrantly-you.com
Why I’m No Longer Vegan: Listening to Our Cravings with Alexandra Jamieson
Original Air Date: Tuesday, April 22nd at 6pm PT / 9pm ET
The fabulous Alexandra Jamieson, author of The Great American Detox Diet, joins Dr Lo to discuss listening to your cravings and what they could be telling you.
You may remember Alexandra from the documentary Super Size Me and she has also appeared on Oprah.
Gluten Free School with Jennifer Fugo
Original Air Date: April 15th at 6pm PT / 9pm ET
Are you anxious? Deal with sugar or food cravings? Feel restless?
Jennifer Fugo, creator of the online program Gluten Free School, joins Dr Lo to talk all things gluten. Jennifer has been featured on Dr. Oz, CNN, eHow and her own podcast, Gluten Free School, where she teaches gluten-sensitive individuals simple, savvy and empowering steps to get healthy!
The Anti-Anxiety Food Solution with Trudy Scott
Original Air Date: Tuesday, February 11th at 6pm PT / 9pm ET
Are you anxious? Deal with sugar or food cravings? Feel restless?
Trudy Scott, author of The Anti-Anxiety Food Solution, joins Dr Lo to discuss how to ease your ANXIOUS MIND using food as medicine. You’ll learn about the top foods that cause anxiety, 4 unique anti-anxiety food solutions, how to balance mood with amino acids, and more!
The Paleo Approach to Autoimmune Disease with Sarah Ballantyne PhD
Original Air Date: Tuesday, March 11, 2014
Did you know that an estimated 20% of the US population has an autoimmune condition? And that’s on the rise!
Listen as Dr. Lo interviews Sarah Ballantyne PhD, of ThePaleoMom.com and author of the newly released book The Paleo Approach – Reverse Autoimmune Disease and Heal Your Body. In this show, you’ll learn about the key nutrients needed for a healthy immune system, common causes of autoimmune disease, and what to do about it.
The Body Ecology Diet with Donna Gates
Original Air Date: Tuesday, March 4th at 6pm PT / 9pm ET
Do you know about the health of your inner ecology?
Did you know that you have 10x more bacteria in your gut than cells in your entire body? Your gut is an entire ecosystem and its balance is paramount to your health!
Death by Food Pyramid with Denise Minger
Original Air Date: Tuesday, February 18th at 6pm PT / 9pm ET
The amazing Denise Minger , the author of the newly released Death by Food Pyramid tops by Dr Lo Radio to discuss her new book, which is an expose on how shoddy science, sketchy politics and shady special interests have shaped American dietary recommendations and destroyed our nation’s health-over recent decades.
A fascinating read and a show not to miss!
Paleo By Season with Peter Servold
Original Air Date: Tuesday, January 21st at 6pm PT / 9pm ET
Chef Peter Servold, creator of Pete’s Premade Paleo , joins Dr Lo to discuss his upcoming book Paleo by Season: A Chef’s Approach to Paleo Cooking . In this show, we’ll discuss how to eat local foods that are in season, the benefits of eating a seasonal and local diet, and how to be an culinary extraordinaire in the kitchen! We’ll be giving away 3 lb of bacon to a lucky caller and a package of real, skin products!
Naturopathic Hormonal Bliss with Dr Wendy Ellis
Original Air Date: January 14th at 6pm PT / 9pm ET
Ladies – Do you get hot flashes? Low sex drive? Difficulty losing weight? Sleep problems? Depression/anxiety?
Men – Do you have fatigue? Low sex drive? Get hair loss? Moodiness?
Hormonal imbalance may be to blame.
Dr. Wendy Ellis joins Dr. Lo to discuss naturopathic approaches to hormonal bliss. They talked about what’s important to have in your diet to balance hormones, herbs to use now, and all about bio-identical hormones.
You have options and don’t need to suffer anymore! Tune in to this fun and informative show.
Your Personal Paleo Code with Chris Kresser
Original Air Date: Monday, December 16th, 2013 at 6pm PT / 9pm ET
On this show, they’ve discussed Chris’ powerful three-step program – Reset, Rebuild, Revive – which tailors your own personal paleo code to fit your lifestyle, body type, and genetic blueprint. Topics include how to exercise like your ancestors, cultivate pleasure and connection, and remove the toxic foods that make you sick and fat.
Achieving Extraordinary Intimacy with Michael Russer
Original Air Date: Tuesday, December 10th at 6pm PT / 9pm ET
Do you desire true intimacy? Do you feel blocked in experiencing it? Are you ingeniuine with your partner in the bedroom? This show is for you.
Michael Russer of HardlyBroken.com joins Dr Lo to discuss his fascinating story of achieving true intimacy despite a diagnosis of erectile dysfunction after treatment for prostate cancer.
The Digestion Fix with Dr. Allison Siebecker
Original Air Date: Tuesday, December 3rd, 2013 at 6pm PT / 9pm ET
By popular demand, Dr. Allison Siebecker returns to Dr. Lo Radio to discuss gut health and how to optimize your digestion naturally!
In this show, we’ve discussed the gut/brain connection, SIBO, dysbiosis, gut health & weight gain, and more!!
Strengthen Your Core, Heal Your Body with Brianne Grogan
Original Air Date: Tuesday, November 26th at 6pm PT / 9pm ET
• Do you sit for most of the day?
• Do you lack core strength?
• Do you have back pain?
Brianne Grogen, Doctor of Physical Therapy, and founder of FemFusion Fitness, joins Dr. Lo to discuss the healing power of total core strength. In this show, they’ve discussed going beyond just ab work when it comes to core fitness. You’ll learn how “moving more” throughout the day – not just exercising once in a day and then sitting the rest of the day can be incredibly therapeutic when it comes to wellness (body, mind, and spirit).