Inside this episode:
- How Dr. Lo got started with her fertility focus
- Over 50% of women who get IVF actually have the ability to conceive naturally
- How long a woman is truly fertile
- How you can improve the health of your eggs
- How Dr. Lo checks for egg quality
- What to look for when it comes to egg quality
- What things we can do when preparing for a pregnancy
- Why eating organically can help improve our egg quality
- The different supplements you can add to your diet to improve egg quality
- Why sleep and low stress is so crucial when trying to conceive
- 30-50% of the time when there’s a fertility issue it’s due to the male’s sperm quality
- When we should consider freezing our eggs
Resources Mentioned:
Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples
Where to Find Us Online: