Inside this episode: 

  • How Dr. Lo got started with her fertility focus
  • Over 50% of women who get IVF actually have the ability to conceive naturally
  • How long a woman is truly fertile
  • How you can improve the health of your eggs
  • How Dr. Lo checks for egg quality
  • What to look for when it comes to egg quality
  • What things we can do when preparing for a pregnancy
  • Why eating organically can help improve our egg quality
  • The different supplements you can add to your diet to improve egg quality
  • Why sleep and low stress is so crucial when trying to conceive
  • 30-50% of the time when there’s a fertility issue it’s due to the male’s sperm quality
  • When we should consider freezing our eggs

Resources Mentioned: 

Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples

Where to Find Us Online: 

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