What we’re covering in this episode:
- How functional medicine helped Dr. Liu
- How to determine if you might have estrogen dominance
- Things not to eat when you have a leaky gut
- A great lab to use for gut testing
- What bacterial beauty is and why it’s important
- The most common issues with your gut
- How to get permanent resilience from healing your gut
- Why the vaginal microbiome is the least diverse of any of the terrains on our body
- Things you can do to have a healthier gut
- Why probiotics are beneficial to your gut
- Tight butt = tight gut
- Why it’s important to go low and go slow
- How testing out different probiotics is important to find what works for you
Resources Mentioned:
October 10th – Treating Depression & Anxiety Naturally Event at Shine Natural Medicine
Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples
Sponsors:
Fabletics – 2 pairs of leggings for $24
Where to Find Dr. Liu Online:
Where to Find Us Online: