What we’re covering in this episode:

  • How functional medicine helped Dr. Liu
  • How to determine if you might have estrogen dominance
  • Things not to eat when you have a leaky gut
  • A great lab to use for gut testing
  • What bacterial beauty is and why it’s important
  • The most common issues with your gut
  • How to get permanent resilience from healing your gut
  • Why the vaginal microbiome is the least diverse of any of the terrains on our body
  • Things you can do to have a healthier gut
  • Why probiotics are beneficial to your gut
  • Tight butt = tight gut
  • Why it’s important to go low and go slow
  • How testing out different probiotics is important to find what works for you

Resources Mentioned: 

October 10th – Treating Depression & Anxiety Naturally Event at Shine Natural Medicine 

Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples

Sponsors: 

Fabletics – 2 pairs of leggings for $24

Where to Find Dr. Liu Online: 

 

Where to Find Us Online:

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