What we’re covering in this episode:

  • Dr. Roumell’s best practices for her daughter
  • Dietary staples to give your kids
  • Why exposing your kids to “weird” foods when they’re younger is important
  • What supplements you should introduce to your kids and when you should do it
  • The #1 remedy every mom should have in their home
  • Why antibiotics aren’t always the answer to our children’s sickness
  • There is a time and place for antibiotics
  • Why you should decide which vaccines are right for your child

Resources Mentioned: 

Med School For Moms – use code DRLO for 15% off

Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples

Sponsors: 

Four Sigmatic – use the code DRLO to get 15% off your purchase

Organifi – Use the code DRLO for 20% off your purchase

Where to Find Dr. Roumell Online: 

So Dr. Roumell is the founder of Med School for Moms, which is an online program where she teaches moms how to be a doctor mom, and last year alone get this – 47 million antibiotics were unnecessarily prescribed to kids, mostly to comfort worried mothers. So our mission is to empower moms to feel calm, and competent and confident when their child gets sick so that they can safely be a doctor mom. She’s also the founder of nourish Medical Center, which is a clinic in San Diego, where she sees kids and mamas one to one, as well as she co-hosts the popular whole 30 partnered whole Mama’s podcast, which I’ve also been a guest on. So I’ll put that link in the show notes, where you can find her weekly episodes geared to empowering Mamas and mamas to be To learn more, definitely follow her over at Instagram. She has an awesome Instagram account. We’re just such good information. It’s very engaging. And you can take a lot of good little tidbits away from her different videos and posts.

Where to Find Us Online:

Instagram

Where to Find Us Online:

Instagram