I am really happy to be sharing this episode with you today – I have been looking forward to it for quite some time! I am sitting down with Autumn Smith from PaleoValley and Wild Pastures. Autumn, her husband, and her brother in law created PaleoValley in 2013. I personally love the products that PaleoValley offers and I carry them in my own practice. Stay tuned for the end where Autumn gives us a sneak peek into the new products Paleovalley is bringing to the market (they even have something for kids!)
This episode is a must listen if you are on a journey to wellness. Take a screenshot of you listening, share it on social, and tag me at @doctor_lo so we can continue this conversation!
We Discuss:
- {5:30} What led Autumn to feeling called to start her wellness journey
- {8:10} A little bit about the high-quality beef sticks Autumn has created through Wild Pastures
- {12:05} Raising beef cows that is regenerative for the environment
- {12:45} What regenerative farming looks like and how it impacts the soil
- {20:50} How Autumn and her team created the most potent natural vitamin C supplement on the market using whole foods
- {22:26} Boosting immune systems and reducing anxiety with whole food vitamin C
- {25:10} All about PaleoValley kid-friendly SuperGreens
- {27:44} A sneak peek into the future products of PaleoValley
- {30:41} Autumn’s new environmentally conscious meat delivery system – Wild Pastures
- And so much more!
Links Mentioned:
Paleovalley Grass Fed Beef Sticks
Paleovalley Organic Supergreens
About the Guest:
Autumn Fladmo Smith is the co-founder of Paleovalley and Wild Pastures, holds a Masters in Holistic Nutrition, a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Her passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, Autumn’s own health was in shambles. Desperate for a cure, she and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely transformed. Autumn then made it her mission to share the information she had learned with as many people as possible: she is the co-founder of Paleovalley, an organic whole-food supplement and paleo snack food company that prioritizes nutrient density and food quality. In 2018, she took things a step further and launched her second business with her husband: Wild Pastures, a regenerative pasture-based meat delivery service. Wild Pastures makes supporting sustainable agriculture and local, small farms easy for consumers. She lives in Boulder, CO with her husband and their son, Maverick.
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