What we’re covering in this episode:
- Dr. Moeller’s health journey prior to becoming a doctor
- Why Dr. Moeller decided to focus on helping men with their hormones + testosterone
- Why low testosterone doesn’t always equal low libido
- Why guys with higher testosterone have less of a chance of getting Alzheimer’s, heart disease, and diabetes
- How our environment can affect your testosterone levels
- How stress can affect your testosterone levels
- How cutting out sugar can raise your testosterone levels
- Why good sleep is key for your levels
- 25% of men over the age of 30 have low testosterone levels
- Why a good nighttime routine is crucial to a good night’s sleep
- How artificial light (like phone and TV screens) can affect your hormones
- How things like WiFi can affect your levels
- Why eating wholesome foods and exercise is key for maintaining good levels
- HIIT has the most significant impact on increasing testosterone
- How Clomid and HCG can help you produce more testosterone in your body
- 40% of the time if a couple can’t get pregnant, it’s due to the sperm
- The side effects of testosterone replacement therapy
Resources Mentioned:
Male Hormones Talk at Shine – locals wanting to attend [email protected] to RSVP – if you’re not local, you can watch it on the Shine Instagram
Golden Eggs Fertility – my 6-week fertility boosting program for women + couples
Sponsors:
Organifi – 20% off your order with code: DRLO at checkout
Four Sigmatic enter DRLO at checkout for 15% off your purchase
Where to Find Dr. Moeller Online:
Where to Find Us Online:
Dr. Moellers’s Bio:
Dr. Michael Moeller is a naturopathic doctor who specializes in men’s health and hormones. He received his bachelors in pre-medical sciences from Southern Illinois University Carbondale in 2013 and his doctorate in naturopathic medicine from Bastyr University California in 2017. The majority of Dr. Moeller’s practice includes Testosterone Optimization Therapy, Intervenous Nutrient Therapy, Speciality Lab Testing, and Regenerative Injection Therapy (Prolo & PRP). When not in the office you can find him in the gym, in nature hiking, or podcasting on his podcast called “The Michael Moeller Mentality”.